The long run is a staple in all marathon and ½ marathon training. It’s the one run that prepares you physically and mentally to tackle...

Weeks till C.I.M: 12 Weeks of Training: 7 Total Miles Run: 213.2 Made it through another tough week of training, and it’s going great....

Coaches Note: Kathryn was referred to Run Your Personal Best from a current athlete back in July and is currently training for the Dallas...

Remember the old saying, “Slow and steady wins the race?” Well, when it comes to running there’s a lot of truth to that statement. If...

Weeks till C.I.M: 13 Weeks of Training: 6 Total Miles Run: 172.1 Well, here I am, gearing up to race a Marathon in December. I have been...

Coaches Note: Chris joined the Run Your Personal Best team in December 2016 to prepare for the Revel Marathon in Nevada where he set a...

Odds are at this point in your Broad Street Training you’ve landed upon a finishing time goal. There’s also a good chance your goal has...

Hey Guys! My name is Yann Le Maitre and I have recently joined the Run Your Personal Best Team. Over the following weeks I will be...

We are looking forward to connect our great team members and increase the reach of our wonderful running community. As part of this...

If I asked you to run six miles, making each mile slightly faster than the previous, could you do it? The truth is, most runners would...

For most of us, our time available to train for a race is limited by work, family and life’s more pressing issues. This can lead to...

Remember the old saying, “Slow and steady wins the race?” Well, when it comes to running, there’s a lot of truth to that statement. I...

I’m going to state the obvious here, but running a marathon and half marathon are very different then running a 5K or 10K. I’m not...

The long run is a staple in all marathon and ½ marathon training. It’s the one run that prepares you physically and mentally to tackle...

The weekly long run, the most important single run of the week and probably the one run you think about most: What route will I take? Is...

So you’re really doing this — your first marathon. You’re signed up, committed and, hopefully at this point, deep into your training...

Aren’t summers great? Weekends spent at the beach, pop-up parks, street festivals and outdoor dining galore make it a great place to be....

One of Philadelphia’s biggest and best races takes place the first weekend in May. The Broad Street 10 Miler was a big race for Run Your...

Typically 8 weeks separate the Rock’n’Roll Philly ½ Marathon and Philly Marathon weekend but with the Pope in town this year Competitor...

At face value, running seems like a very simple sport. All you need is a pair of shoes and the will to exhaust yourself and that’s it:...