After months of training, race week is finally here. At this point all the work is done and it’s time to reap the rewards of months of...

So you’re really doing this — your first marathon. You’re signed up, committed and, hopefully at this point, deep into your training...

Typically 8 weeks separate the Rock’n’Roll Philly ½ Marathon and Philly Marathon weekend but with the Pope in town this year Competitor...

No matter how many miles you log preparing, there’s no escaping that point in the race where your breathing becomes more difficult, your...

So, you got into the Broad Street Run — congrats! Now only 10 weeks of training stand between you and the finish line in Navy Yard. The...

My high school coach, Jim McCoach (Yes that was his name, Coach McCoach. No doubt he was born to be a coach) would always say right...